Health & Wellness GEM


This week is all about Health & Wellness!12310098_1198715476810698_4558167484517151491_.jpg

I clear my head at Joyride… A less than 60 minute workout, in the dark with great music.

All of the instructors are beyond incredible, but Jamie Falco’s classes are right up my alley… her playlists are always perfect for the ride. Thx Jamie for so many great workouts!

Take a look at their class schedule! First class is only 15 dollars! First time riders only!


pc7KRg7oipc7KRg7oipc7KRg7oipc7KRg7oipc7KRg7oi 5/5 Gems for the best workout in Westport, Darien, Wilton, and Ridgefield!




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